Inspiration pictures: When I see pictures of the progress people have had in losing or gaining weight I get a spark in my soul that makes me just want to jump up and do two hundred jumping jacks. Inspiration pictures show that it is possible & they also help with consistency of a diet or work out regimen.
People can also submit pictures their own progress.
Recipes & Diets: In this part it would be good for people to submit things they’ve been eating or any types of recipes they’ve come up with at home that others can try to get a good feel of a community going. I will also be posting recipes and foods that are good to eat myself.
Exercise: Now when it comes to exercise…we all hate it. No one wants to get up and do jumping jacks or lay down and do crunches. But it has to be done. But I will make it my business to find fun ways to exercise.
